CoRegulate Media creates neuroscience-informed content that helps people:
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Understand how the brain and nervous system shape behavior
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Strengthen connection between children and caregivers
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Build practical regulation skills for everyday life
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Support healing from stress, trauma, and adversity
We do this through:
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🎙 The Regulation Revolution Podcast
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📚 Children’s books and workbooks
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🎓 Professional trainings and curriculum
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🎬 Creative media and animation projects
Our work is rooted in attachment science, Polyvagal Theory, developmental neuroscience, and the belief that change happens through relationship.
Our Mission
Our Vision
We envision a world where children and the adults who care for them understand their nervous systems — and respond with connection instead of correction.
A world where regulation is taught as a skill.
Where emotional safety is foundational.
Where neuroscience becomes accessible, practical, and human.
CoRegulate Media exists to translate complex science into stories, tools, and trainings that help families, educators, and professionals build lasting resilience.
Our clinical
experience
After more than two decades of clinical work with children, families, and professionals, we recognized a consistent truth: When individuals learn to regulate their nervous systems, everything changes. Regulation shapes behavior. It shapes relationships. It shapes the way we respond under stress. In therapy rooms, classrooms, and homes, we repeatedly witnessed the same pattern — when people could access safety within themselves, they were better able to think clearly, make wise decisions, repair relationships, and respond instead of react. Over time, it became clear that these principles should not remain confined to therapy offices. CoRegulate Media was created to bring clinical insight into everyday life. What began as the Regulation Revolution Podcast has expanded into a broader mission: translating neuroscience and attachment science into accessible stories, tools, trainings, and creative media. Our work is grounded in decades of experience working with: Trauma and developmental stress Parent-child relationships Nervous system dysregulation Schools and community systems Professionals seeking practical regulation strategies We understand that regulation is not one-size-fits-all. What works for one nervous system may not work for another. That is why our approach emphasizes: Attunement Personalization Practical application And growth through relationship Through podcasts, books, curriculum, and media projects, we aim to equip families, educators, and clinicians with tools that move beyond theory — and into lived practice. CoRegulate Media exists because regulation should not be a specialty skill. It should be a foundational life skill.
Why this podcast?
Why now?
The resources for setting up the pre-natal foundational elements for healthy emotional regulation are sparse.
Education for new parents is focused on more of the physical needs and not the emotional needs, which are just as important. Paying attention to infant mental health leads to healthy, emotionally intelligent and successful children and adults!
There's no parenting manual...well there is but it may not be the one we wanted.
We all get one, but it's not always effective. If you're listening to this podcast, you're likely trying to understand the manual you inherited and decide which parts need to be rewritten.
The science is here now and it's spreading into the therapy room.
Now, more than ever, we are equipped with knowledge of how the nervous system works and how the body maintain trauma residue. The past two decades have imparted wisdom and research about the interconnection of the brain, developmental psychology, and resulting human behavior. Time and time again, we see the impact of unresolved trauma in our clients. We want to help our audience understand their own trauma so they don't pass it to their children.  We'll translate complex science into layman's terms.  For example, Dr. Porges' polyvagal theory invites us to think about a radar system, which he calls neuroception, that scans the environment for cues of safety and cues of danger. Deb Dana, LCSW, uses a ladder as a metaphor for regulation. We enter fight-flight mode and move down the ladder if we sense danger. If we can't negotiate/eliminate or avoid the threat, we fall to the bottom of the ladder in a collapsed state. That's when we don't feel motivated or have hope, and we've given up. When you're at the bottom of the ladder, you can't leap from the bottom to the top; you must touch the middle rungs to climb to the top again. When we feel safe, we move up. When we're closer to the top of the ladder, we're safe and willing to be social and try new things. Even if we're a little nervous about it, we can be willing to try new things and connect - our social engagement system is online.
Why the Teeter Totter?
At CoRegulate Media, the teeter totter represents the natural shifts that happen within our nervous system.
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We all move between different states—sometimes feeling steady and connected, and other times overwhelmed, activated, or shut down. These shifts are not signs that something is wrong; they are part of how our system works to protect and respond.
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The goal isn’t to stay perfectly balanced at all times. Instead, it’s about learning how to notice these changes, understand what’s happening inside, and find our way back to a more connected and regulated state—with support, practice, and co-regulation.
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The base of the teeter totter reflects the underlying systems that support us—our brain, body, relationships, and experiences. Together, they hold us as we move through these shifts.
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At CoRegulate Media, we use story, tools, and connection to help children and the adults who support them better understand these patterns—so they can feel more capable, more connected, and more whole.
About
🧠Why “CoRegulate”?
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Children do not learn regulation in isolation.
They learn it through attuned relationships.
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CoRegulate Media is built on the understanding that:
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Safety precedes learning
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Connection precedes correction
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And regulation grows through shared nervous system experiences
When adults regulate themselves, children benefit.
When children feel safe, they can access their thinking brain.
When families and professionals understand this, outcomes change.
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🌱 Where We’re Headed
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CoRegulate Media is expanding beyond the podcast into a growing ecosystem of:
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Educational storytelling
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Therapist and educator training programs
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Multimedia content for families
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Animated learning tools for children
Our long-term goal is to make regulation education accessible across homes, classrooms, therapy offices, and digital platforms.
We'll start at the beginning...
We are going to discuss many areas of importance and how regulation factors in - relationships, work, school, self confidence - but we are going to start where regulation starts. With how important the first 12 months of life are for building a foundation for healthy regulation - that infant mental health approach - if you get the first 0-12 months right enough/good enough - research shows this foundation will set them up for a better chance of success and doing well despite the storms life throws at them, because of that strong foundation. If things go wrong during that time - we can still help improve regulation, it's just more difficult, different roads are often traveled down because regulation difficulties go unrecognized. Self regulation is developed out of co-regulation with the parents and primary caregivers. Our goal is to set babies and parents up for success in the very beginning, which allows for less heartache and work for everyone later on. We really do have a passion for improving infant mental health - which leads to improved adult mental health!
...let's begin
Tune in
Some parents may want to tune us out because, as parents, we are often blamed for the way our children "turned out." This podcast isn't about pointing the finger. It is about empowering new parents with knowledge and providing compassion for our parents and ourselves.